Namaste Yoga family catch up

Postponed until October 2023

If you have joined Nicole for Namaste Bali/India/Rainbows Reach and /or are planning Namaste Sri Lanka in 2024 you are invited to connect with each other through a yoga session followed by a cuppa/lunch @ The Little Teapot.
These events are always wonderful, uplifting and filled with fun and laughter.
The shared yoga then good food and company is what Namaste Yoga is all about.
$20 cash to attend.

Empire Bay yoga class returns 9/8/23

Namaste Yoga at Empire Bay Progress Hall returns Wednesday 9th August @ 5.30pm.

‘Namaste Yoga’ is Hatha yoga –  gentle, powerful , and healing.

Nicole’s nurturing classes blend breath awareness, slow flow and strengthening practices that build resilience and peace of mind and body.

Suitable for beginners and experienced practitioners who seek the power of  slower paced classes.

The class is facilitated to offer a range of options and encourages you to modify, pause/rest or do more depending on conditions. It is a nurturing approach that brings great benefit for beginners and deepens yoga for experienced practitioners.

More info click here

Namaste Bali 2024- bookings open

A glimpse at Namaste Bali 2023

Part of the reason this yoga experience is wonderful is Nicole’s commitment to keeping it a small group 10-12 maximum, so places fill quickly with an incredible number of women returning over the years for their Namaste Bali top up!!

To find out the other multitude of reasons click on the mystical image below.

Namaste Bali 2024

Join me , I can promise no one has ever regretted it – only that they didn’t discover it sooner!!