

This is an ideal opportunity to travel on your own or with a friend joining a small group. The focus is on fun, nurturing, laughter with a healthy splash of yoga. Sounds Bliss!??? (It truly is!!)

Namaste Bali is a ‘Smile in your heart’ experience.
A Yoga adventure like no other.
Infused with culture, hosted by my Balinese family and blessed with the healing teachings of Guru Made Sumantra (GMS) it’s a unique experience. There is no other retreat like this one!
It is a unique experience each year. Nicole continues to include her cornerstone ‘Namaste Bali’ features interspersed with special new experiences, staying true to her intention that YOU are nurtured and immersed in a true Balinese experience……and it’s FUN!
Don’t just take my word for it!




WHY DO WOMEN KEEP RETURNING FOR MORE NAMASTE BALI???
* It reflects Nicole’s special relationship with her teacher Guru Made Sumantra and Balinese family, headed by Wayan Suparta, who proudly share their Bali.
*Each year the group is warmly welcomed by this Balinese family who make Namaste Bali the best it can be.

* The loving, fun and safe space created at the Ubud Art Villa flows to and from the welcome circle, yoga sessions, eating experiences, ceremony and temples, the bus, the pool, the entertainment (prepare to dance!), the conversations and deepened connections with self, others and Bali.
* It delivers way beyond what can be described in the program. For many it has been life changing and women return year after year to top up and reconnect with the magic of Namaste Bali. A communion of heart, mind, body, soul and as GMS explains a connection with ‘the cosmos’. In other words we smile in our hearts and feel the love and light fill up our bodies.
IT IS A NURTURING YOGA HOLIDAY……. an authentic Balinese experience while enjoying some yoga, great food and lots of love and fun
This is an opportunity for gentle healing and harmonisation.


EARLY BIRD OFFERS at 2024 prices
SUPER EARLY EARLY BIRD OFFER before 7/10/24
is only $2000 (twin share) with a $500 non-refundable deposit.
EARLY BIRD OFFER before 7/11/24 $2100 (twin share) 8/11/23 with a $500 non-refundable deposit.
PAST ‘NAMASTE BALI’ PARTICIPANTS PAY ONLY $2000 (twin-share) before 7/11/24 with a $500 non-refundable deposit.
AFTER 7/11/24 it is $2300 twin-share
Places fill quickly for this small group experience
Only Twin-share options available at our retreat venue. Nicole may be able to secure a single room option close to our retreat villa.
To express your interest, save your spot or for more details email
Namaste Bali 2025 package includes:
- 6 nights twin-share accommodation at Ubud Artvilla, Penestanan, Ubud.
- Daily Breakfasts with Balinese dishes prepared with love.
- Welcome Lunch and Dinner.
- Namaste Yoga sessions with Nicole
- Markandeya Yoga sessions (Balinese Yoga) with Guru Made Sumantra.
- Balinese massage or treatment.
- Transfers to and from Ubud Art Villa (airport/Ubud/Sanur/Kuta)
- Welcome Gifts.
- Experienced Balinese tour guides.
- Evening Blessing and Purification ceremony with GMS.
- Day tour to Pura Tirtal Empul (Temple of Holy Water).
- ‘Namaste Bali’ full day tour.
- Farewell Dinner and Cultural performance.
Pre-retreat one night package is available and highly recommended for Friday 6th June.
The pre-retreat accommodation will be at our retreat venue and includes transfers from airport/Ubud surrounds or Kuta/Sanur areas.
Details available when booking.
Extras to budget for (package does not include):
- your airfare and travel insurance
- meals other than those listed as inclusions
- transport , other than tours
- donations to temples
- optional tipping
- massages and other spa treatments, shopping!!!!!

FAQs – Please read to see if your enquiry is answered here
ARE THERE MINIMUM AGE REQUIREMENTS TO ATTEND?
Namaste Bali is suitable for WOMEN ONLY from 18 years and above
WHAT ARE MY TRANSFER OPTIONS TO AND FROM NAMASTE BALI?
Transfers are included in your package from Denpasar airport/ or your accommodation in Kuta/Legian/Sanur/Ubud area to the accommodation and return pre and post retreat.
WHAT SHOULD I BRING TO THE YOGA HOLIDAY?
An open heart,mind,body and sense of fun!
When booking a ‘What to Bring’ Guide is provided
WHAT DOES THE DAILY PROGRAM LOOK LIKE?
On enquiry a sample program is provided. In brief we do yoga in the mornings and tours/free time in the afternoons. Two day tours are part of the program. Group lunches and Dinners are optional. Nicole takes you to a different cafe/restuarant each meal.
ARE MEALS INCLUDED?
Breakfasts each day are included. A Welcome Lunch and Dinner and Farewell Dinner/Cultural evening is included. All other meals at own cost.
DO I HAVE TO PAY FOR TOURS?
Two tours are included in your package price. Meals are not included on the tours.
CAN I REQUEST A SINGLE ROOM? Only twin-share options are available at our villa, Nicole may be able to secure a single room for you close to our retreat villa.
WHAT OTHER COSTS MAY I INCUR?
Your meals, (other than those included in package), personal items, some taxi costs from the accommodation into Ubud for personal trips/shopping etc.
DO I NEED TO TIP?
This is of course your choice, it is customary practice to tip in Bali. Our Balinese family are paid for their work but tips are very much appreciated. You can tip individually or, if you choose to, there will be a group tipping basket at the villa.
WHY AM I ASKED FOR A DONATION AT THE TEMPLE VISITS?
Balinese temples are supported by the Balinese community. There is a small entry fee (the entry fee is included in your tour) . Visitors are asked to give a donation, especially if they have participated in a ceremony/blessing by the Priests. It is your choice to donate to the Priests/temple.
HOW CAN I CONTACT NICOLE?
Contact Nicole on +61404842601 or WhatsApp +61 404842601 or namastebali@icloud.com or www.nurtureworks.com.au
WHAT IS THE REFUND POLICY?
The $500 deposit is non-refundable.
IS MY NAMASTE BALI FEE TRANSFERABLE?
If you are unable to attend Namaste Bali but wish another woman to attend in your place that is fine after discussion with Nicole.
DO I NEED TO HAVE PRACTICED YOGA BEFORE?
No, beginners are very welcome. The yoga is gentle, nurturing and suitable for most women. If you have particular issues you are welcome to contact Nicole to discuss them.
DO I NEED TO WEAR SPECIAL CLOTHES TO ATTEND THE TEMPLES?
Namaste Bali requires that Balinese culture/traditions are respected. It will be requested that you wear a top that covers your shoulders and a sarong/sash will be provided for temple visits. Please note if menstruating it is not possible to pray at the temples, you are however still able to visit them with the group.
CAN A FRIEND/FAMILY MEMBER NOT ATTENDING NAMASTE BALI VISIT/STAY IN MY ROOM?
No, only those participating in Namaste Bali can stay at the accommodation, no visitors. You will find the program rich with experiences and while the group lunches/dinners are optional it is usual that participants attend most.
