Namaste

Be safe and well.
I look forward to sharing yoga with you in 2022 from Thursday 13th January
www.nurtureworks.com.au

Are you alright?

Just checking in with you all and a suggestion to take a few moments to breathe with awareness today.
Namaste Nicole

Need some guidance with your yoga? I have some recorded Namaste Yoga sessions available and/or join me live Monday @ 5.30pm or Thursday @ 10am.

Live classes or recorded class $15 (or what is affordable for you).

Recorded classes are yours to use for the week as many times as you wish.


Namastay at home Yoga

Namaste Yoga is now ‘Namastayathome’ Yoga during the COVID-19 requirement that we  ‘stay at home’.

Zoom online classes are:

Monday 5.30pm

Thursday 10am

The classes will provide an opportunity to continue your yoga practice safely from home.

We will focus on our breathe, being grounded and flow through some lovely yoga sequences together.  

Please prepare your space: bring your mat, cushion, blanket, perhaps light a candle and enjoy a guided nurturing practice.

Normal class passes apply, if you normally pay cash drop in, please transfer your payment prior to the class or contact Nicole to make other arrangements. 

Nurture Works Account 

BSB: 637 000

Account: 717803922

Join Zoom Meeting

https://us02web.zoom.us/j/3493940046?pwd=K2x4YkRPRWhkWEE3UklicGxoTFh5Zz09

Meeting ID: 349 394 0046

Passcode: iloveyoga

Namaste and Yoga Love

Nicole 

Nurture Yourself. Make it Your Daily Practice.