UBUD YOGA MEDITATION COMMUNITY

What an honour to be invited by Guru Made Sumantra (GMS) to be part of this community. I love the time I spend in Ubud each year immersed in yoga. In the 9 years since meeting GMS I have learnt and received so much from this incredible healer and teacher. I am truly grateful and we are blessed that GMS continues to share his teachings at ‘Namaste Bali’.

GMS engages the ‘Namaste Bali’ group each year through purification, healing, pranayama, meditation and asana. GMS with an open heart and ever present smile creates a sacred, healing and spiritual space deepening the practices in the week we spend together. He is passionate in his teachings and brings a joy and lightness into each session encouraging everyone gently and with a smile to be their best in that moment.

Music, mantra and movement are all part of his creative and intuitive teachings and participants await his arrival each day eager to see how the session will unfold.

I incorporate GMS’s teachings (Markandeya Yoga) into each Namaste Yoga class and facilitate Balinese Yoga (Markandeya Yoga) classes where I go deeper with the teachings.