SATURDAY 17TH FEBRUARY 9AM-10.30AM AT DAVISTOWN PROGRESS HALL
This session will teach or deepen your understanding of Warrior 1 and 2. The intention is to share a beautiful and nurturing Warrior Meditation Sequence complete with powerful affirmations. The sequence allows you to go within and connect with your inner warrior.
It is a simple and effective practice that integrates body, mind and breath. We will play with this sequence focusing on breath, pace and flowing it with music.
his workshop will teach or deepen your understanding of Warrior 1 and 2. The intention is to share a beautiful and nurturing Warrior Meditation Sequence complete with powerful affirmations. The sequence allows you to go within and connect with your inner warrior.
