Term One is almost finished at the 3 Yoga Circles
Last class is Thurs 7 April
Lots of progress was made this term with Surya Namaskar, our Warrior sequence and balance practices. These beautiful practices have easy modifications so that all levels can develop a practice that nurtures and strengthens the body and mind.
We also had an amazing turn out for another successful Sound Healing with Ian Hakker on 16th March.
If you missed this session with Ian don’t worry we have another planned for May (date TBA).
A gong and crystal bowl healing session is also in the planning so stay tuned for more Namaste Yoga Circle experiences.