Namaste Yoga is now ‘Namastayathome’ Yoga during the COVID-19 requirement that we  ‘stay at home’. Zoom online classes are: Monday 5.30pm Thursday 10am The classes will provide an opportunity to continue your yoga practice safely from home. We will focus on our breathe, being grounded and flow through some lovely yoga sequences together.   Please prepare your … Continue reading Namastay at home Yoga